What to Wear for Hiking in the UK (All Seasons)

Hiking in the UK is incredibly rewarding — from rolling hills and dramatic ridges to peaceful reservoirs and coastal paths. But one thing every walker quickly learns is that UK weather can change fast. Dressing correctly can be the difference between a comfortable, enjoyable walk and a miserable one.

The good news? You don’t need expensive or technical gear to hike safely and comfortably. Here’s a simple, practical guide to what to wear for hiking in the UK, all year round.

The Golden Rule: Dress in Layers

Layering is the key to hiking comfortably in the UK. It allows you to adapt to changing weather, temperature, and activity level.

1. Base Layer (Next to Skin)

This layer keeps you warm when it’s cold and cool when it’s warm.

What to choose:

• Moisture-wicking fabric (synthetic or merino wool)

• Lightweight in summer, warmer in winter

Avoid:Cotton. It holds moisture and will make you cold if it gets wet.

2. Mid Layer (Warmth)

This layer traps heat and keeps you warm during breaks or cooler conditions.

Good options:

• Fleece jacket

• Lightweight insulated jacket

• Warm long-sleeve top

In summer, you may not need a mid layer while walking — but it’s still wise to carry one.

3. Outer Layer (Weather Protection)

This protects you from wind and rain — essential in the UK.

Look for:

• Waterproof and windproof jacket

• Breathable fabric

• Hood with adjustable fit

Even on dry days, always pack a waterproof jacket — UK weather is unpredictable.

Trousers vs Shorts

Hiking Trousers

Best choice for most UK hikes.

Why:

• Dry quickly

• Protect against wind, rain, and insects

• Comfortable for long walks

• 
  

Shorts

Suitable for warm summer days, but still carry a waterproof layer in your bag.

Footwear: The Most Important Choice

Hiking Boots or Shoes

For guided hikes and uneven terrain, proper footwear is essential.

Recommended:

• Sturdy hiking boots or walking shoes

• Good grip (especially for wet or muddy paths)

• Broken in before the hike

Avoid:

• Fashion trainers

• Flat-soled shoes with little grip

Socks Matter More Than You Think

• Wear hiking socks (not everyday cotton socks)

• Choose merino wool or synthetic

• Bring a spare pair for longer walks

Good socks help prevent blisters and keep your feet comfortable.

Season-by-Season Tips

Spring

• Light layers

• Waterproof jacket

• Gloves for cooler mornings

Summer

• Breathable base layer

• Sun hat and sunglasses

• Sunscreen

• Plenty of water

Autumn

• Warm mid layer

• Waterproof jacket

• Gloves and hat as temperatures drop

Winter

• Thermal base layers

• Insulated jacket

• Hat, gloves, and neck warmer

• Waterproof boots with good grip

Accessories You Shouldn’t Forget

• Small backpack (20–30L)

• Hat & gloves (even in mild weather)

• Sunglasses

• Reusable water bottle

• Lightweight scarf or buff

You Don’t Need to Be an Expert

Many people avoid hiking because they worry they don’t have the “right” clothing. The truth is, simple, sensible choices are enough. Comfort, warmth, and weather protection matter more than brands or expensive gear.

On guided hikes, your leader will always adjust the pace and